Angela Westlove Castoro
Breathwork, Somatic Coaching & Nervous System Workshops
Denver, Colorado
In-person workshops & experiences that combine education, somatic tools, and guided practices to help you understand your patterns, regulate your nervous system, and create real, lasting shifts in how you relate—to yourself and others.
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Through breathwork, somatic coaching, mindfulness, and sound healing, I create spaces where growth is not just something you think about
It’s something you feel, live and embody
“The body always leads us home… if we are willing to listen.”
— Peter Levine
You Might Be Here Because…
You’ve done the inner work but still feel stuck in familiar patterns.
You crave deeper, more authentic connection, with yourself or your partner.
You feel disconnected from your body, your voice, or your truth.
You want something more experiential than just talking about change.
You don’t need more information.
You need spaces where your body can finally catch up.​
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Ways to Work Together
Women’s Circles, Workshops & Events
Guided group experiences that blend breathwork, somatic practices, reflection, and intentional conversation—creating a space where you can slow down, be seen, and safely express what’s been held.
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This is where healing happens in community—not by fixing, but by feeling, witnessing, and reconnecting.
Somatic Coaching (1:1 & Group)
A personalized breathwork and somatic session designed to meet you exactly where you are—helping you move through stuck patterns, regulate your nervous system, and access deeper clarity, release, and emotional integration.
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Next Group Container Starts October 2026
​Email here to be added to waitlist
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My Approach
This work is rooted in the body.
Because lasting change doesn’t happen through insight alone—
it happens when your nervous system feels safe enough to do something different.
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Together, we work with:
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somatic awareness
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nervous system regulation
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emotional expression
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relational patterns
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So you can move from:
overthinking → embodied clarity
disconnection → authentic connection
guarded → open
What Clients Say
"Working with Angela felt like a having someone truly see and believe in me. She gently helped me recognize the patterns that were keeping me stuck and gave me the clarity and confidence to start showing up in love and in life in a whole new way. I'm so grateful for the safe, empowering space she created." -Nicole
Why This Work is Different
You won’t just sit and talk.
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You’ll will actually:
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feel what’s actually happening in your body
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practice new ways of relating in real time
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experience connection—not just understand it
This is where growth becomes real.
Based in Denver, Colorado
I host in-person women’s circles, breathwork sessions, and somatic workshops in Denver, alongside online coaching and group containers.
Angela Westlove Castoro is a Certified Life and Relationship Coach and is not acting as a licensed mental health, medical, or healthcare professional. Coaching is not a substitute for psychotherapy, counseling, mental health care, or medical advice. If you have or suspect you may have a mental health condition or medical concern, you are encouraged to seek support from a qualified healthcare or mental health professional.
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