Upcoming Events & Workshops
Denver, Colorado
You were never meant to silence yourself.
Through breathwork, sound healing, and transformational circles, I help midlife women reclaim their voice and come home to themselves.
All women's circles are intentionally kept small and intimate (max of 12 participants) to create safety, depth, and time for everyone to share.
​
Upcoming Events
April's Full Moon Circle
You’re invited. 🌙 Come plant a Sacred Seed of "I am" for Spring.
​
​​
​CIRCLE DATE: April 1, 2026
​TIME: 6:30-8:00pm
LOCATION: 855 Inca St Suite A, Denver, CO 80204
​​
​
This is your invitation — come join us for a monthly women’s circle where we gather in community, connection, and truth.
​
There’s something deeply powerful that happens when women come together with open hearts and clear intention. A circle has the ability to remind us that we’re not alone, that our stories matter, and that we can rest in the safety of being seen just as we are.
​
This gathering isn’t about giving advice or fixing each other. Instead, it’s a space of deep listening, where every woman has the chance to be witnessed and honored.
​
What to Expect:
• Somatic centering exercises to settle the nervous system and help you arrive fully in the space
• Sound healing to deepen relaxation and connection within the circle
• Guided journaling prompts to uncover the stories you may be carrying about yourself
• Breathwork practices to move and release stuck emotional energy
• A ritual release exercise to let go of the “I’m not” narrative
• A closing meditaiton
​
This circle is a space for women to slow down, reflect, and be witnessed in a supportive and non-judgmental environment.
No prior experience with breathwork, coaching, or circles is needed—simply come as you are.
Just added - 12 spots available
The Chakra Alignment Circle
A 4-Week Women’s Journey Back to Yourself
This four-week closed women’s circle is designed to support deep personal growth through breathwork, somatic coaching, and intentional ritual.
​
Each week we will explore different energetic centers in the body, using guided breathwork and nervous-system-informed practices to release stored tension, increase emotional awareness, and reconnect with your inner wisdom.​
​​
Week 1 — Grounding & Safety
Week 2 — Emotional Flow & Desire
Week 3 — Voice & Truth
Week 4 — Heart & Integration
​​​
​
WHEN: Tuesdays May 5, 12, 19, 26
TIME: 6:30 -8:00pm
WHERE: 855 Inca St Suite A, Denver, CO 80204
​
This experience is ideal for women seeking meaningful inner work, emotional clarity, and a supportive community for personal transformation.
Just added - 12 spots available
(Early Pricing ends April 13th, 2026
Regular Investment: $123)
Denver Conscious Conversations
Join us for community and a monthly discussion.
​
NEXT CONVERSATION: MARCH 11, 2026
​
This month, we will explore:
Somatic Coaching & the Nervous System.
Somatic coaching works with the nervous system, where our reactions, defenses, and feelings of safety are actually shaped.
​
In this conversation, we’ll explore:
• What somatic coaching actually is
• Why the nervous system plays such a powerful role in our lives
• How stress, triggers, and emotional patterns live in the body
• Simple, practical regulation tools you can use immediately
(SOLD OUT)
These spaces usually sell out. If you'd like to be the first to know when the next one opens, join our mailing list HERE
​
My girlfriend and I recently attended a couples’ workshop, and it was truly a beautiful experience for both of us. The space felt comfortable, cozy, and intimate, with only two other couples present. We were led through a series of meditations that gently set the tone for openness, safety, and attunement. The practices that followed encouraged curiosity, connection, and shared clarity.
Angela and Chris are such a beautiful example of what can grow in relationship when it’s rooted in intentional devotion and guided by purpose.
Personally, I found the heart of the workshop especially enlightening. I had never consciously considered the idea of a deeper, shared “why” in a relationship—either when forming one or while actively in one. While the workshop itself was incredibly valuable, the practices we were given will continue to enrich and guide us as we deepen, develop, and refine our shared “why.”